Life brings challenges that can feel overwhelming at times. Therapy gives you a safe and supportive space to explore those challenges, gain clarity, and develop tools to move forward with greater confidence.
I provide therapy for:
Anxiety & Stress - Learn strategies to manage worry, reduce tension,
and feel more in control of your daily life.
Depression - Find support, understanding, and practical steps to lift
your mood and rediscover motivation.
Relationship Challenges - Improve communication, rebuild trust, and
strengthen your connection with your partner or loved ones.
Life Transitions - Adjust to changes such as divorce, relocation, career
shifts, or empty-nesting with resilience and balance
Cultural & Family Stress - Navigate the unique pressures of cultural
expectations, family conflict, or intergenerational challenges.
Couples Therapy - Build stronger partnerships by addressing conflict,
enhancing intimacy, and fostering mutual support.
Clinical Hypnosis - A gentle, effective approach to reduce stress,
improve focus, manage fears, and support personal growth.
I accept many insurance plans, including UBH, Optum, Oscar, Aetna, Cigna and Medicare
Services are available through secure telehealth sessions, making therapy accesible across Florida.